LOLU™ 6-Week Postnatal Nutrition Plan
Check out our social media links
NZD $588 / one-time
For postpartum recovery (0–6 months postpartum)
Recover, restore, and rebalance — for both mum and baby.
The 6-week postnatal program supports your body’s recovery after birth while nourishing lactation, hormone balance, and emotional resilience. Whether you’re breastfeeding or formula-feeding, this plan helps you rebuild key nutrient stores, stabilise energy, and feel like yourself again — without overwhelm.
🔍 What’s Included:
-
1x Postnatal nutrition assessment & custom recovery strategy
-
Weekly food plans to support tissue healing, iron repletion, and milk supply
-
Supplement guide for lactation-safe nutrient replenishment
-
Hormone and mood support using nutrients + adaptogens
-
Gentle metabolic reset and digestion recovery tools
-
Infant-safe anti-inflammatory food strategies (if breastfeeding)
Perfect for the fourth trimester and beyond — especially if you feel depleted, emotionally fatigued, or unsure what to eat while breastfeeding or healing.