Avenqor™ Nutrition GABA + 5-HTP Sleep & Calm Absolute Formula｜60 Capsules
Couldn't load pickup availability
Avenqor™ Nutrition GABA + 5-HTP Sleep & Mood Support formula
For many people, sleep difficulties are not simply a matter of being “tired enough.” They often reflect a nervous system that has been under sustained demand: daytime work stress, emotional tension, screen exposure, caffeine intake, and an active mind at night can all keep the body in a state of “wanting to rest but unable to switch off.”
Avenqor™ Nutrition GABA + 5-HTP Sleep & Mood Support Formula is designed for people who experience high daytime stress, difficulty unwinding in the evening, and a desire to support emotional steadiness and a healthier sleep rhythm.
The core concept of this formula is not to force the body into a heavy, sedated state. Instead, it works across three nutritional layers: neurotransmitter support, mineral nutrition, and antioxidant support, helping the body return to a state that is more suitable for relaxation and recovery. GABA is an important inhibitory neurotransmitter involved in regulating nervous system excitability, relaxation, and a calmer pre-sleep state. 5-HTP is a key intermediate in the tryptophan metabolic pathway and can serve as a precursor for serotonin synthesis; serotonin is also involved in emotional balance and sleep rhythm regulation. The formula also includes L-theanine, which helps support a sense of calm while awake, making it suitable for people who feel mentally tense during the day but do not want to feel heavily drowsy.
In the evening, this formula helps the body gradually transition from daytime alertness into a quieter state that is more suitable for pre-sleep relaxation. During the day, it is more focused on supporting stress management, emotional steadiness, and a calm state of focus. In other words, it is not only a “bedtime formula”; it is also a nervous system nutrition formula designed for the rhythm of modern stress.
The formula also includes magnesium bisglycinate, vitamin B6, and zinc. Magnesium participates in neuromuscular relaxation, energy metabolism, and nerve signal transmission. Vitamin B6 is an important coenzyme required for the synthesis of multiple neurotransmitters. Zinc is involved in immune function, antioxidant defense, and the maintenance of normal nervous system function. Compared with a single-ingredient approach, this combination emphasizes “synergistic support”: supporting both pre-sleep relaxation and the nutritional needs of the nervous system under daytime stress.
In addition, the formula contains L-ergothioneine, a naturally occurring antioxidant-related nutrient found in the human body and in certain foods. It helps support cellular protection under everyday oxidative stress. For people who often stay up late, experience high mental stress, or live at a fast pace, sleep and stress management are not only about how the body feels; they are also connected with cellular energy, oxidative stress, and overall recovery capacity.
Avenqor™ Nutrition GABA + 5-HTP Sleep & Mood Support Formula is suitable for individuals who want to remain steadier during the day and find it easier to enter a relaxed state at night. Built with GABA, 5-HTP, L-theanine, magnesium, vitamin B6, zinc, and L-ergothioneine, it provides gentle, systematic, non-stimulating nutritional support for sleep and mood.
GABA from Germinated Brown Rice
GABA (gamma-aminobutyric acid) is an important inhibitory neurotransmitter in the human body, primarily involved in regulating nervous system excitability. In simple terms, when the brain and nervous system remain in an “overactive” state for too long, the body may find it harder to naturally shift into a relaxed rhythm. GABA-related pathways are closely associated with calmness, nervous system relaxation, and a more settled pre-sleep state.
This formula uses germinated brown rice powder as the source of GABA, providing the equivalent of 100mg of active GABA per capsule. Germinated brown rice is a naturally derived food-based ingredient, making it suitable as part of daily nutritional support for sleep and stress management. In the evening, it helps support pre-sleep relaxation; during the day, it helps support a steadier physical and mental state under pressure.
L-Theanine
L-theanine is an amino acid naturally found in green tea and is commonly used to support a state of “calm alertness.” Its purpose is not to make you feel heavily sedated, but to help the nervous system ease away from tension, urgency, and excessive alertness. This makes it especially relevant for people who experience daytime stress or an overactive mind but still need to remain clear and functional.
Before sleep, L-theanine works synergistically with GABA, 5-HTP, and magnesium to help the body enter a quieter rhythm more naturally. During the day, it is more focused on supporting stress management, emotional steadiness, and a calm state of focus. Each capsule provides 100mg of L-theanine, making it a key ingredient for both evening relaxation and daytime stress support.
Magnesium Bisglycinate
Magnesium is a key mineral involved in nervous system function, muscle activity, energy metabolism, and the physiological stress response. People with chronic stress, insufficient sleep, higher caffeine intake, greater exercise demands, or an unbalanced diet may need to pay closer attention to magnesium status. Magnesium participates in nerve signal transmission and muscle relaxation, which is why it is often used to support nighttime recovery, physical relaxation, and overall nervous system stability.
This formula uses magnesium bisglycinate, providing the equivalent of 50mg of magnesium per capsule. Magnesium bisglycinate is generally considered a gentle, well-tolerated form of magnesium, and glycine itself is also associated with nervous system relaxation and sleep rhythm support. In this formula, it supports not only physical relaxation but also foundational mineral nutrition that is often overlooked during periods of higher stress.
5-HTP from Griffonia Seed Extract
5-HTP (5-hydroxytryptophan) is an important intermediate in the tryptophan metabolic pathway and one of the precursors used by the body to produce serotonin. Serotonin is involved in emotional balance, stress adaptation, and sleep rhythm regulation, and it is also metabolically linked to the nighttime production of melatonin. For this reason, 5-HTP is better understood as a nutrient that supports the mood–sleep rhythm pathway, rather than simply as a sleep ingredient.
This formula uses Griffonia seed extract, providing the equivalent of 24.5mg of 5-HTP per capsule. This is a relatively gentle dose, designed to work as part of a daily synergistic formula. Together with GABA, L-theanine, and magnesium, it helps support daytime emotional steadiness and a more natural evening relaxation rhythm.
Vitamin B6
Vitamin B6 is an important coenzyme nutrient involved in neurotransmitter synthesis. The body requires B6-dependent enzymatic reactions to produce several neurotransmitters, including GABA, serotonin, and dopamine. Therefore, in a sleep and mood support formula, B6 is not included to create an immediate “feeling” on its own, but to help maintain the normal function of these neurochemical pathways.
Each capsule provides the equivalent of 2mg of vitamin B6. When combined with 5-HTP, GABA, and magnesium, vitamin B6 helps support neurotransmitter balance, stress adaptation, and sleep rhythm from a nutritional metabolism perspective. For people with irregular eating habits, higher stress levels, or greater metabolic demands, foundational B-vitamin support is especially relevant.
L-Ergothioneine
L-ergothioneine is a unique antioxidant-related nutrient naturally found in foods such as mushrooms. The human body has mechanisms associated with ergothioneine transport, which has made it a growing area of interest in research on cellular protection, oxidative stress, and healthy ageing. For people who often stay up late, experience high mental stress, or live at a fast pace, sleep quality is closely connected with cellular recovery, oxidative stress management, and overall metabolic state.
Each capsule provides 5mg of L-ergothioneine to help support cellular protection under everyday oxidative stress. It is not a traditional “sleep ingredient”; rather, it functions as a recovery-support nutrient, helping extend this formula beyond nervous system relaxation into broader stress and recovery support.
Zinc Glycinate
Zinc is an essential trace mineral involved in immune function, antioxidant defense, nervous system function, and many enzymatic reactions. Long-term stress, insufficient sleep, and an unbalanced diet can increase the need to pay closer attention to foundational micronutrient status. Although zinc is not a direct relaxation ingredient, it plays an important role in maintaining normal neurological function and a stable metabolic environment.
This formula uses zinc glycinate, providing the equivalent of 1.3mg of zinc per capsule. Glycinate-bound minerals are generally well suited for gentle daily formulations. Together with magnesium, vitamin B6, and L-ergothioneine, zinc forms part of the foundational nutrition layer, helping the body maintain a more stable internal environment during periods of stress.
Suitable For
- Individuals who experience higher daytime stress or mental tension and want to support a sense of calm and emotional balance while staying awake and functional.
- Individuals who tend to have an active mind before bedtime, find it difficult to unwind physically, and want to support a more natural evening relaxation rhythm.
- Individuals with a fast-paced work routine, extended screen exposure, or persistent evening alertness who find it difficult to shift from “day mode” into rest mode.
- Individuals who may feel unsettled, restless, or unable to relax during periods of higher stress and want to support nervous system stability and stress adaptation.
- Individuals who want to support both nighttime sleep quality and daytime stress management, rather than relying on a single sleep-support ingredient.
- Individuals with irregular sleep patterns, frequent late nights, or reduced recovery who want broader support through nervous system nutrition, minerals, and antioxidant support.
- Individuals with irregular dietary habits, higher caffeine intake, increased exercise demands, or elevated work stress who may benefit from paying closer attention to magnesium, vitamin B6, zinc, and other foundational nutrients.
- Individuals looking for a gentle, non-stimulating sleep and mood support formula that does not typically impair daytime alertness.
- If you are experiencing persistent low mood, panic attacks, severe anxiety, significant sleep disturbance, or are taking antidepressants, anti-anxiety medication, sedatives, sleeping medication, or related medicines, consult your doctor or pharmacist before use.
Active Ingredients per Capsule
| Ingredient | Amount |
|---|---|
| Germinated Brown Rice Powder (containing 50% GABA) Equivalent to GABA 100mg |
240mg |
| L-Theanine | 100mg |
| Buffered Magnesium Bisglycinate (containing 20% magnesium) Equivalent to magnesium 50mg |
275mg |
| Griffonia Seed Extract (containing 45% 5-HTP) Equivalent to 5-HTP 24.5mg |
60mg |
| Vitamin B6 (Pyridoxine Hydrochloride) Equivalent to vitamin B6 2mg |
2.3mg |
| L-Ergothioneine | 5mg |
| Zinc Glycinate Chelate 98% 30% Equivalent to zinc 1.3mg |
5mg |
*All active ingredient amounts are calculated based on the quantity added during manufacturing.
Note: Due to differences in production processes, the amount of excipients in the final formulation may vary slightly.
Directions for Use
Take 1 capsule daily, either during the day or in the evening depending on your intended use. For daytime use, it is best taken during periods of higher stress, mental tension, or when you want to maintain a calm and focused state, such as in the morning or early afternoon. This helps support relaxation and emotional balance while remaining awake and functional. For evening use, take 1 capsule 30–60 minutes before bedtime to help the body gradually transition from daytime alertness into a quieter state that is more suitable for rest.
If using this product for the first time, start with 1 capsule daily and observe your individual response. Because this formula contains GABA, 5-HTP, L-theanine, and magnesium, which are associated with nervous system relaxation and sleep rhythm support, some individuals may feel more relaxed or drowsy after use. For this reason, avoid first-time daytime use before driving, operating machinery, or performing tasks that require a high level of alertness.
Precautions
- This product is a dietary supplement and is not intended to replace a balanced diet, regular sleep routine, or medical advice.
- If you are taking antidepressants, anti-anxiety medication, sedatives, sleeping medication, melatonin, triptan migraine medications, MAOIs, SSRIs, SNRIs, tricyclic antidepressants, St. John’s wort, or any other products that may affect serotonin pathways, consult your doctor or pharmacist before use.
- If you are experiencing persistent low mood, panic attacks, severe anxiety, significant sleep disturbance, or other mental health-related symptoms, seek professional medical assessment first.
- Discontinue use and consult a healthcare professional if you experience marked drowsiness, dizziness, stomach discomfort, palpitations, or any other adverse reaction.
- Avoid taking this product together with alcohol or sedative products, as this may increase the likelihood of drowsiness or slower reaction time.
- Not recommended for children, adolescents, or individuals allergic to any ingredient in this formula, unless directed by a healthcare professional.
Pregnancy and Breastfeeding
This product is not recommended for self-directed use during pregnancy, while trying to conceive, or while breastfeeding. If you have sleep, mood, or stress-related concerns, consult your doctor, midwife, or registered nutrition professional first to assess individual suitability and dosage safety.
About the KInD™ Program
The KInD™（Keto Intermittent Nutrigenomics Dietary）Program is a science-based nutrition system built around ketogenic metabolism, intermittent nutrition strategies, and nutrigenomics. It is designed to help users support fat metabolism, blood glucose stability, mitochondrial energy utilization, stress adaptation, and long-term metabolic health in a safer and more structured way.
Within the KInD™ Program, sleep and stress management are not secondary factors; they are core variables that influence metabolic outcomes. Chronic stress and insufficient sleep may affect cortisol rhythm, appetite signaling, insulin sensitivity, blood glucose fluctuations, and fat metabolism efficiency. Even with a well-structured diet, if the nervous system remains in a prolonged high-alert state, the body may find it harder to enter a stable state of recovery and metabolic optimization.
Avenqor™ Nutrition GABA + 5-HTP Sleep & Mood Support Formula can be used as the “Nervous System Recovery Support” module within the KInD™ Program. During the day, it helps support a sense of calm, emotional balance, and stress adaptation under pressure. In the evening, it helps the body transition from the active rhythm of the day into a quieter state that is more suitable for rest and recovery, working alongside diet, exercise, and intermittent nutrition strategies to support more consistent metabolic execution.
Through the combination of GABA, 5-HTP, L-theanine, magnesium bisglycinate, vitamin B6, zinc, and L-ergothioneine, this formula supports the KInD™ Program across three key layers: neurotransmitter nutrition, mineral support, and oxidative stress management. For individuals following low-carbohydrate, ketogenic, fasting, or body composition programs, better sleep and stress regulation may help support more stable energy, appetite management, and long-term adherence.
