What does the KInD™Program have that other weight loss diets don't have?

Traditional diets have frustraingly slow results. KInD™ clients have lost up to 10% of body weight in 1 month.

Traditional diets cannot promote sufficient weight loss at start and can be unmotivating. You will see results within the first few days by following KInD™.

Following traditional diet, 25% of the weight loss is due to muscle loss. With KInD™, 95% of the weight loss is due to fat loss and muscle is maintained.

With traditional diets, you may see rebound effect once the diet is over. With KInD™, you will maintain your weight loss results thanks to the resolution of lipoinflammation.

In some cases, traditional diets can be unhealthy and monotonous. We don't believe in meal replacements, so KInD™ only uses healthy diet with healthy habits and physical activity.

How to start KInD™ program?

You can check your BMI and find out your ideal weight with our calculator

Calculate your ideal weight and estimate time to reach your goal with KInD™ Programme

Not certain about your optimal weight?
You can examine your Body Mass Index (BMI) and Waist-to-Hip ratio on this platform.
The BMI enables us to approximate your overall fat mass and determine whether you experience overweight or obesity.
The Waist-to-Hip ratio indicates whether you have central obesity.

The BMI cut-offs for different ethnicities are based on "Lim, J. U. et al. (2017). Comparison of World Health Organization and Asia-Pacific body mass index classifications in COPD patients. International journal of chronic obstructive pulmonary disease, 12, 2465–2475. "

Check my weight now